Change is the one constant in life. We all move through change as we live, grow and learn. What clues does our body hold, and express through our emotions, triggers, patterns and wounds?

 

As a child we relied on our care givers and those around us, developing unconscious ways of coping, being and doing. More often than not, without knowing as adults we are still operating from those same implicit memories,  strategies and mechanisms while repeating patterns of the past. 

• how does that shape our relationships (intimate and friendships)?

• does it impact how we show up in relationships?

• does it keep us isolated and affect our ability to connect with others?

• how does it shape our mind, thoughts and responses?

​

Are these old ways still working?

 

• What can we learn from the past to make changes in our future? 

• Are we looking more at our shadow than our light?

• What needs to change?

• How do we find the silence within?

 

 

Join us on this journey of immersion to:

​​

• Master your own sovereignty

• Understand and know yourselves better

• Understanding your responses

• Gain practical tools and exercises to immerse back into Self

• Embody

  • Confidence

  • Your Truth

  • Your Authenticity

  • Learn to balance your emotions

​​