Ways we can work together - my approach
Since 2002 I have been Coaching clients in life and business and in 2010, I added Systemic and Family Constellations to my work. I’ve had the privilege of walking alongside individuals, couples, and groups as they face life’s most personal and transformative challenges. I refer to myself as a brief systemic and somatic therapist because I believe healing doesn’t have to take years. You already carry within you everything you need - I simply help you access it. Most of my clients experience powerful shifts in just 1- 6 sessions. Why? Because we don’t just talk about change - we create it by working with the whole of who you are.
My sessions are tailored, intuitive, and grounded. I don’t believe in a one-size-fits-all model, nor do I subscribe to the old-school approach of endlessly unpacking the past without moving forward. Working with me you’ll find a safe, grounded container held by someone who’s done her own work and continues to do so. My goal is not to become your lifelong therapist - it’s to equip you with the tools, awareness, and confidence to walk through life as your most aligned, empowered self. We don’t have time to stay stuck - we have lives to live, love to give, and legacies to shift.​​
Talk Therapy (when it fits)
Yes, I can do talk therapy - but it's just one brush in a much bigger toolkit. Relying on talk therapy alone is like trying to tune a grand piano using only one string. It may sound okay for a while, but you’ll never experience the full music that’s available to you. Traditional talk therapy often centers only on the neocortex - the thinking, verbal part of the brain - while ignoring the rest of your system: your nervous system, subcortical brain, body memory, and intuitive knowing.
When used consciously and sparingly, talking can help us make sense of our experiences. But I believe real healing happens when we move beyond analysis and into awareness - when your body, your breath, your field, and your inner wisdom all get a seat at the table. This is where insight becomes integration, and change becomes lasting.​
"Since my constellation I have literally felt like a different person! I had no idea how much weight I had been carrying until I let it go. I experienced an enormous sense of release and lightness and now I feel like I am in the process of rediscovering who I am in this world and my authentic self. I am awed and very grateful to have been a part of such a powerful healing process; for myself and my family, past generations, and those yet to come. You are doing a great service to many-seen and unseen!
Thank you.
"F.M
Services
When you work privately with me I can do a Family Constellations session and I can tailor each session using a combination of the approaches listed below, drawing on what your system is calling for in the moment. This ensures you get exactly what you need - not a fixed formula, but flexible support that meets you where you are.
Family Constellations
Family Constellations is a deeply moving and often surprising process that helps reveal hidden dynamics within your family or system. Unresolved trauma, grief, or exclusions from past generations can echo silently through time, showing up in your life as anxiety, relationship struggles, health issues, or a feeling of being out of place. This work brings those hidden loyalties into the light so they can be healed - not through blame, but through acknowledgment, respect, and release.
Whether in private or group sessions, this approach reconnects you to your place in the larger system - allowing you to move forward with more freedom, belonging, and strength. It’s experiential, embodied, and deeply honoring of the sacred threads that connect us all.
Tailored Sessions Using an Integrated Approach
No two people are the same - and neither are my sessions. I work intuitively and strategically, drawing from a wide range of therapeutic modalities including counselling, coaching, Family Constellations, Brainspotting, EFT, somatic awareness, parts integration, and more. Each session is uniquely crafted in response to what you bring on the day and what your system is ready for. Whether you need nervous system regulation, trauma release, insight into generational patterns, or practical strategies for everyday life, I adapt in the moment - so the work always feels relevant, respectful, and deeply supportive. This flexible, client-centred approach means we follow what works, not what’s prescribed.
The sessions with Edwina gave me effective tools to regulate my nervous system, be more present and eliminate fears that were holding me back from achieving my goals and highest potential. As a result, my income has grown, I have stronger and healthier boundaries in my relationships, have accountability for my emotions, trust and believe in the wisdom of my body. Now I am progressing in launching two businesses with more self-confidence and self-worth, ready to receive what life has to offer me.
Thank you Edwina for your support and professionalism. I highly recommend working with Edwina if you are feeling stuck and/or ready to overcome challenges in your relationships, finances and mindset.
Jennifer Tang
Yoga Teacher Trainer & Founder of Still I Rise Academy
Reclaim your life. Reconnect to your essence.
Private sessions are a powerful way to break free from old conditioning and reconnect to the truth of who you really are. This is deep, integrative work that gently guides you back to your essence - beyond the masks, roles, and protective patterns you've had to carry.
Working with Mind, Body, and Soul
Healing happens in layers. In our sessions, we work across all levels - mental, emotional, physical, and energetic. I meet you where you are, and together we follow the thread from early imprinting (often preverbal) to the echoes and repetitions still playing out in your life today.
These echoes can affect your:
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Relationships
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Work or purpose
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Health
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Emotional wellbeing
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Sense of identity or belonging
This work meets the deeper story behind your struggles - stories that have often been running silently in the background for years. We honour these layers with care, patience, and respect.
Why One Session Isn’t Enough
Even though this work is one of the fastest ways to get to the root of an issue, lasting transformation unfolds over time. Here’s why:
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The unconscious reveals itself in layers
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When one block is cleared, the next can safely surface
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Your nervous system needs space to integrate
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You are often entangled in multiple family or systemic dynamics
One powerful constellation may shift something big - but embedding that shift in your body, mind, and life takes time and support. That’s where the real transformation happens.
A Commitment to Deep Transformation
This work is for you if you’re ready to move beyond surface-level fixes. If you’ve tried multiple modalities, done the self-help courses, and still feel like something is stuck or missing - you’re in the right place. But it’s important to know: this is a process. It requires readiness, curiosity, and a genuine commitment to your growth.
What to Expect
Private sessions are:
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Life-changing
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Deeply tailored
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Empowering
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Grounded in both science and spirit
Each session is unique. We draw from a range of modalities based on what your system needs, including:
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Counselling (masters in Counselling)
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Family Constellations
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Somatic Listening
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Brain spotting
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Parts and Shadow Integration
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EFT (Emotional Freedom Technique)
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NLP (Neuro-Linguistic Programming)
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Conscious Coaching
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Systemic and generational lens
No two sessions are the same. You are not a template. This is work that honours your story, your lineage, your nervous system, and your innate wisdom. It's about coming home to yourself, one layer at a time.
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"I reached a complete stand still in my life and kept repeating the same patterns. There was so much "stuff" that was coming up all around me from my past and I could no longer carry on with blinkers. Having tried traditional methods before, it was time to try something different and to face/confront these patterns head on.
The session I had with Edwina has changed my life. I felt protected and safe during the session (which was important for me) and Edwina said in a few days you may notice "things" start to shift and true to her word, every part of my life that was affected began to change for the better. I do not feel pain, it is more a sense of relief and freedom, of breaking free from my past. I have now made some important decisions in my life and new opportunities have since presented themselves. I have Edwina to thank and myself for taking the courage and for having faith to try something different. I highly recommend this work to anyone who wants to see a change for the better take place so quickly and effectively."
M.R.E ( N.Z )
2 hr
445 Australian dollars
2 hr
420 Australian dollars
2 hr
445 Australian dollars
2 hr
420 Australian dollars
1 hr
225 Australian dollars
1 hr
210 Australian dollars