The Fundamentals of Relationships
 

Every couple, no matter how long they have been together, benefits from understanding the fundamentals. These are the core building blocks that create a healthy, conscious, adult relationship. When these foundations are strong, everything else in the relationship becomes steadier, calmer, and more connected.
 

This workshop teaches the fundamentals that shape how you love, how you communicate, how you repair, and how you grow together. You will learn what sits underneath your patterns, why you react the way you do, and how to shift from old childhood dynamics into adult relating. When the fundamentals are strong, the entire family system changes for the better.
 

This is not only for couples in crisis. It is for any couple who wants to strengthen their foundation and take their relationship to a new level, whether you want deeper emotional connection, greater intimacy, stronger friendship, or healthier communication.

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This workshop is ideal for couples who are:

• In the honeymoon or early stages of relationship

• New parents adjusting to the changes and pressures of family life

• Blending families and navigating different rules, histories, and household dynamics

• Long term partners wanting to reconnect after years of drifting apart

• Feeling distant, unseen, or unable to communicate clearly

• Dealing with old hurts or unmet needs that keep resurfacing

• Wanting to improve their relationship for the wellbeing of the whole family
   

Blended family challenges are welcome here

• Children moving between homes

• Different rules and boundaries in each household

• Behavioural issues showing up due to transitions or stress

• Loyalty conflicts

• Strain between partners because of previous relationships

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These dynamics can feel overwhelming, and they can be transformed with the right fundamentals.
 

Workshop Structure

• Two half day workshop (2 X 4 hours)

• One evening integration sessions (1 X 2 hours)

• Personal access to our online learning hub to review the material or watch if you cannot attend live
   

A final invitation

You could keep repeating the same cycle. You could even end the relationship. Or you could learn the fundamentals that allow you to build a true adult, loving, healthy partnership. It is time.

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Why now?

Right now is the perfect moment to begin. 2025 the Chinese Year of the Snake invites us to shed what no longer fits. Numerologically, 2025 is a 9 year, a natural time for endings. In 2026 we enter a 1 year, the start of a new cycle. This workshop is designed to help you release old patterns and step into a new way of loving and relating.

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